JANUARY Newsletter HealthyLife.Net Radio Show Archive

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FEATURE ARTICLE
The Secret Gateway to Peace and Fulfillment
by Guy Finley
radio host of "Letting Go" Tuesdays, 6pm PT

HEALTHYLIFE.NET'S SHOW OF THE MONTH

FEATURE ARTICLE

Spiritual Respect
by Linda Mackenzie, C.H.T., Ph.D. ( c )

The dictionary defines the noun "respect" as the following:

The act of respecting or noticing with attention
the act of holding in high esteem; deference or honor
a state of being held in honor or esteem
to show consideration for; regard
courteous expression of respect; regards
a particular point or detail
partiality; undue bias to the prejudice of justice
consideration; motive in reference to something
relation; regard; reference; as in respect for your problem.

These are all meanings of respect on a human level, but how does it apply spiritually? What is spiritual respect? Where does it come from? How and when should you use it?

What is Spiritual Respect?

Spiritual respect is not earned in the sense of what you know or what you achieve on your life path journey. It does not come from judgment, expectation, the need for control, the need to be right, negative emotions like jealousy or worry about what other people think, rationalization, attitudes or feelings on what you want or think "respect" should be. It is not used for personal gain, ego or power. Spiritual respect is a God-given right held by all living things that should be honored, esteemed and regarded by everyone at all times. It is not demanding. It does not encompass judgment from human mores and values. It is the awareness of seeing beyond human limitations and conditions to the positive life force in every living thing.

Where Does It Come From?

A deep abiding unshakable Faith
Trust
Development of an inner knowing
Balance of power and energy
Positive energy
Hope
Charity
Grounding, focus and centeredness
Experience

How to Use Spiritual Respect?

Separate human emotion/physical respect experiences from spiritual respect experience
Use awareness to see beyond human limitations and conditions to the positive life force of every living thing
Honor and esteem the uniqueness and energy in every living thing
Act honorably and use gentle regard without judgment
To realize that the personal journey of all is a unique process perceived from their own perspective which is their growth path to higher consciousness
Find the positiveness in each situation
Walk through fear and judgment
Think of the ramifications on all around you before you act
Welcome change as an opportunity
Take responsibility for your actions
Use the Power of intention and positive thought
Do not intrude on anyone's free will
Balance receiving and giving
Self-empower people in their path of self-discovery
Use kindness
Perceive how people or things will receive your actions, thoughts and feelings
Understand that we are all one and make a positive impact on existence through every word, thought and deed
Understand that everything has value
Benefit mankind and the world
Come from love in all things

How to Develop Spiritual Respect

Live in the Moment - not the past or future
Let go of judgment
Let go of rigid goals and expectation
Let go of rationalization
Let go of negative thoughts and phrases like can't, shouldn't, wouldn't, if
Let go of negative emotions like hate, discrimination, anger, jealousy, hate, self-pity, guilt
Develop responsibility for your actions
Eliminate fear on all levels
Let go of ego
Realize there are no secrets
Realize there are no mistakes
Take care of your body, mind and spirit
Reduce the 4 levels of stress in your life (physical, emotional, nutritional and environmental)
Practice relaxation
Let go of materialism
Let go of the need for power
Be self-reliant
Develop spiritual, ethical and moral values
Practice love

When to Use Spiritual Respect? Every moment, in every aspect of your entire life.

For more articles: www.lindamackenzie.net

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.

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FEATURE CHART: Amino Acids

Name	May Help:	Where Found	Known Precautions
Alanine	energy production	part of Vitamin B5 and coenzyme A
Arginine	liver disorders, tumors, arthritis, weight loss, liver detoxification, muscle mass, male sterility, connective tissue disorders	carob, chocolate, coconut, gelatin, oats, soybeans, meat, walnuts,wheat germ	avoid high amounts if you are pregnant, lactating, have a viral infection. use low doses if you have schizophrenia. Long term use is not recommended
Asparagine	balance central nervous system	meat
Aspartic Acid	fatigue, stamina, metabolism, neural/brain disorders, immunity	sprouting seeds	.
Carnitine	protein synthesis, fat metabolism, weight loss, muscle strength,	meats
Citrulline	energy production, stimulates immune system	found in your liver
Cysteine	toxin & heavy metal detox, radiation damage, skin elasticity, rheumatoid arthritis, after surgery healing, fat metabolism, respiratory tract disorders	formed in the body
Cystine ( aka NAC) N-acetylcysteine	chemotherapy, radiation, aging	supplements	avoid for people who have diabetes or cystinuria
Dimethylglycine ( DMG)	energy, mental acuity, cholesterol, immunity, blood pressure, epilepsy	low levels in seeds, meats and grains, supplements
Gamma-Aminobutyric Acid	brain metabolism, anxiety, stress, epilepsy, low sex drive, hypertension, ADHD, enlarged prostate	formed in the body	too much Gaba increases anxiety, shortness of breath, extermity tingling
Glutamic Acid	sugar/fat metabolism, brain fuel, personality disorders, mental retardation, muscular dystrophy, ulcers	formed in the body
Glutamine	weight loss, muscle building, fatigue, senilty, impotence, mental functioning, arthritis, autoimmune disease, intestinal disorders, peptic ulcers, fibrosis, radiation, decreases sugar cravings	abundant in the muscles of the body, raw spinach and raw parsley	avoid for people with liver andkidney disorders, Reyes Syndrome
Glutathione	powerful antioxidant, aging, artherosclerosis	produced in the liver declines with age, supplements
Glycine	muscle degeneration, central nervous system, prostate, bi-polar dpression, hyperactivity	assists hemoglobin, red blood cells, bone formation	too much can cause fatigue

This is an excerpt from the Linda Mackenzie's NEW book: SYMBOLS OF YOU. To order - click the link

Alanine

Arginine

Asparagine

Aspartic Acid

Carnitine

Citrulline

Cysteine

Cystine ( aka NAC) N-acetylcysteine

Dimethylglycine ( DMG)

Gamma-Aminobutyric Acid

Glutamic Acid

Glutamine

Glutathione

Glycine

Cystine
( aka NAC)
N-acetylcysteine

Dimethylglycine
( DMG)